Adults

For ages 18 and older

As we journey through life, each stage presents its own unique set of challenges and stressors. Growing from young adults into the roles of professionals, spouses, parents, and more can create immense pressure and expectations. Whether you are navigating career changes, managing family dynamics, coping with loss, or facing health concerns, the emotional demands can be overwhelming. At Trisha Johnson Therapy Group, we recognize that these challenges do not define you but instead are opportunities for growth and transformation.

Skilled and Compassionate Therapists

At Trisha Johnson Therapy Group, we are committed to being your steadfast partner on your mental health journey. Our team is dedicated to providing effective individual therapy and counseling services designed to meet the unique needs of each client. With a foundation built on compassion, expertise, and understanding, our mission is to support you in achieving mental wellness and personal growth. Our therapists bring a wealth of experience and a deeply empathetic approach to help guide you through life’s complexities.

Common Mental Health Challenges

Life can be shaped by any number of mental health challenges, including anxiety and depression. While some mental health issues have a genetic or biological cause, many stem from significant life events, such as:

• Marriage
• Parenting
• Relationship issues
• Career transitions
• Caring for aging parents 

The weight of these responsibilities often leads to feeling overwhelmed, and it’s important to remember that reaching out for help is a sign of strength, not weakness. At Trisha Johnson Therapy Group, we understand that every individual’s situation is unique. Our therapists are adept at addressing a wide array of issues, including mood disorders, self-esteem challenges, and trauma recovery. We acknowledge the need to address these concerns with sensitivity and skill, ensuring that every client feels supported.

Our Empathetic Approach

Our compassionate team at Trisha Johnson Therapy Group consists of highly trained social workers and professional counselors. We take pride in offering a safe and nurturing environment that empowers you to explore your feelings, confront your challenges, and work toward meaningful change. Our therapists use evidence-based practices tailored to your specific needs, fostering a supportive space for self-discovery and healing.

We believe in the power of individualized care, and our approach to counseling is rooted in empathy and understanding. By working closely with you to develop a customized treatment plan, your counselor will guide you in overcoming obstacles, building resilience, and cultivating a fulfilling life. Our dedication to inclusivity means we are equipped to support a diverse range of clients, ensuring that everyone receives the care they deserve.

Take the First Step Toward Better Mental Health

The journey toward improved mental health requires courage, and at Trisha Johnson Therapy Group, we are here to support you every step of the way. Our team is ready to help you navigate the complexities of life and unlock your full potential.

Contact us today and begin the journey toward healing and growth. At Trisha Johnson Therapy Group, you’re not alone – we’re here, committed to guiding you toward a healthier, more balanced life. Together, we can face the challenges life presents and embrace the opportunities that lie ahead.